Rewriting Your Relationship with No
2026-01-27
Most of us hear no and take it personally. We shut down. We see it as the end of the road instead of the beginning of a conversation. But what if no could actually be a place to start? In this episode, I’m sharing how to shift the way you hear and respond to no so you can stop backing down and start getting curious.
This shift will change how you negotiate, how you lead, and how you advocate for what you want. It’s time to get comfortable with resistance and reframe it as data, not defeat.
In this episode, I’ll cover:
How to recognize the subtle forms of no and what to do next
Questions to ask that keep the conversation going instead of shutting it down
Why curiosity is your best tool for navigating resistance
This shift will change how you negotiate, how you lead, and how you advocate for what you want. It’s time to get comfortable with resistance and reframe it as data, not defeat.
In this episode, I’ll cover:
How to recognize the subtle forms of no and what to do next
Questions to ask that keep the conversation going instead of shutting it down
Why curiosity is your best tool for navigating resistance
🚀 Ready to Get What You Want?
Listening is great, but real change happens when you take action. Join my newsletter for exclusive negotiation strategies, scripts, and real-world case studies you won’t hear on the podcast. Sign up now at www.negotiationlove.com—it takes 10 seconds and will change how you view and negotiate forever.
📖 Continue Your Professional Growth with These Resources:
Get my Book: The Art of Everyday Negotiation without Manipulation:
www.susietomenchok.com/the-art-of-everyday-negotiation
Work With Me: Speaking, corporate training, and executive coaching:
www.susietomenchok.com/services
_____________________
Remember, negotiation is more than a skill—it’s a mindset.
💕Susie
www.linkedin.com/in/susietomenchok
Listening is great, but real change happens when you take action. Join my newsletter for exclusive negotiation strategies, scripts, and real-world case studies you won’t hear on the podcast. Sign up now at www.negotiationlove.com—it takes 10 seconds and will change how you view and negotiate forever.
📖 Continue Your Professional Growth with These Resources:
Get my Book: The Art of Everyday Negotiation without Manipulation:
www.susietomenchok.com/the-art-of-everyday-negotiation
Work With Me: Speaking, corporate training, and executive coaching:
www.susietomenchok.com/services
_____________________
Remember, negotiation is more than a skill—it’s a mindset.
💕Susie
www.linkedin.com/in/susietomenchok
Have questions about something in our podcast?
We are here to help! Make sure to contact us and one of our team members will be sure to assist you as soon as they can.
